A massage therapist with a movement-centered understanding & approach.A personal trainer who can help you get out of pain.A dependable coach to help hold you accountable and change your life.

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Testimonials

In-Home
Personal Training

In-Home Personal Training is the perfect option for anyone looking to conveniently incorporate a sustainable fitness routine into their busy lives.Whether you've had disappointing results working with personal trainers in the past, or are looking to prioritize fitness in your life for the first time, Jordan provides a safe and effective functional training approach to help you move and feel the best you have in years.Wave goodbye to crowded gyms and embrace the benefits of exercising in the comfort and privacy of your own home. Jordan will provide the fitness equipment you'll need to succeed, along with a training plan specifically designed for your body, your movement abilities, and your personal goals.

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In-Home
Massage Therapy

Jordan offers two distinct In-Home Massage Therapy services:Traditional Massage Therapy - for clients seeking general relaxation and recovery. Sessions mainly incorporate Swedish massage techniques, and may also include Positional Release and PNF Stretching as needed.Orthopedic / Sports Massage Therapy - for clients looking to resolve a specific issue, such as muscle/joint pain or soreness, lack of mobility, and/or compensations from a previous injury.Sessions begin with a movement and pain assessment, helping to better identify and understand the root cause and mechanism of the issue. Massage therapy techniques such as Deep Tissue, Trigger Point and Pin & Stretch are often utilized during treatment.Orthopedic / Sports Massage sessions also incorporate corrective exercises to reinforce proper movement patterns and help develop the resiliency to prevent future pain and movement dysfunction, setting the table for future success!

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In-Home
Hybrid Sessions

Hybrid Sessions combine Orthopedic Massage Therapy and Personal Training into a single, customizable experience.Hybrid Sessions are excellent options for clients looking to resolve a specific movement or pain issue while continuing to prioritize their training goals, as receiving hands-on treatment before training sessions helps place your body in its best position to succeed.

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In-Home Movement Education & Pain Management

Movement Education & Pain Management sessions are for clients who are dealing with painful movement or movement dysfunction, but aren't specifically looking for personal training or massage.Each session begins with a comprehensive movement assessment, helping to identify movement deficiencies, potential causes of pain, and specific areas in need of improved movement capabilities.Corrective exercises and movement patterning are utilized to address any indicated deficiencies and/or painful movement patterns.Clients leave Movement Education & Pain Management sessions with a greater understanding of their own bodies, improved mobility, decreased pain, and a clearly defined roadmap towards their goals.

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About Jordan

Whether he's working as a trainer or a therapist, Jordan's objective is to help his clients move better and feel better, allowing them to continue doing the things they love to do!As a Certified Functional Strength Coach and a Licensed Massage Therapist, Jordan has amassed over a decade of experience helping his clients reach their fitness, health and rehabilitation goals.Jordan's philosophy centers around meeting his clients where they're at, prioritizing movement quality, and empowering his clients with the knowledge and strategies to successfully navigate the inevitable roadblocks and setbacks during their health and fitness journeys.In addition to his degree in Applied Exercise Science from Springfield College, Jordan holds a license in Massage Therapy from Spa Tech Institute, and has completed numerous continuing education certifications, including CFSC, FRCms, FMS, SFMA, PRI, and Pn1.Jordan currently resides in Salem with his wife, Ashley, where they enjoy long walks through town and tending to their extensive collection of houseplants.

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Movement As Medicine

Jordan also provides Personal Training and Massage Therapy services at Movement As Medicine, located inside of Mike Boyle Strength & Conditioning in Woburn, MA.To book a session with Jordan at Movement As Medicine, click the link below:

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Communities Served

Beverly, Danvers, Essex, Hamilton, Lynn, Lynnfield, Medford, Melrose, Middleton, Nahant, North Reading, Peabody, Reading, Salem, Saugus, Somerville, Stoneham, Topsfield, Wakefield, Wenham, Wilmington, Winchester & Woburn

Contact

jordanjnoone [at] gmail [dot] com

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